Health & Fitness

Understanding Food Nutrition Labels and Nutritional Benefits Packaging Claims – Top Life Health Club

For the best Nutritional Health and benefits from the foods that you eat, it is important to become educated about their nutrients and properties. This is necessary for you to understand how to create the best anti-inflammatory and properly Balanced Diet – and to be able to understand and evaluate …

Health & Fitness

Questions First Time Investors Should Ask Before Investing – Top Life Health Club

It is easy to find people’s opinion on how to invest in the stock Market as everyone has a different angle on what to expect in the stock market at every point in time, but most of the time people’s opinion may be very confusing. The most common problem that …

Health & Fitness

Living a Healthy Lifestyle Is Easier Than You Think – Top Life Health Club

Happiness is bestowed in a healthy lifestyle. The term ‘healthy lifestyle’ may sound arduous until you discover it by yourself. A healthy lifestyle undoubtedly gives a magical touch to your life. And what if this magic is created with the least possible effort? Yeah, you’ll surely enjoy it. Adapting it …

Health & Fitness

9 Reasons Why Relationships Fail – Top Life Health Club

Is your relationship going downhill? Maintaining a Relationship is not easy and most couples encounter a few bumps along the road to a lasting relationship. If not recognized earlier, these bumps could push couples to take the relationship to the wrong direction leading to break-ups or divorce. It is important …

Health & Fitness

Impacts of Information Technology on Society in the New Century – Top Life Health Club

In the past few decades there has been a revolution in computing and communications, and all indications are that technological progress and use of information technology will continue at a rapid pace. Accompanying and supporting the dramatic increases in the power and use of new Information Technologies has been the …

Health & Fitness

Why Traveling Makes Us More Creative – Top Life Health Club

Traveling is a wonderful hobby for millions of people across the globe. This also provides various advantages to people. Here’s why traveling is important. The ability to move around from one place to the other place is the main virtue one can ever have. All humans and animals have been …

Health & Fitness

‘What should I eat?!’ The keto diet edition. [Infographic]

“What can I eat on the keto diet?!” When you nearly eliminate an entire macronutrient—in the case of keto, it’s carbohydrates—getting the right balance of nutrition becomes a bit more challenging. Folks who are interested in trying keto often wonder: Can I still eat vegetables? If so, which ones? Is …

Health & Fitness

The lifelong learner: Why Guy got PN Certified with no plans to become a coach.

Guy Prihar is like a lot of folks who come to Precision Nutrition for help: really into science, and always up for a deep dive. In 2016, then in his mid 40s, Prihar started to feel super sluggish in the afternoons. It got to the point that his energy dips …